Personal training & online coaching
Personal training in Belfast and online,
with a plan that fits your week.
Ask about programmes, pricing or where to start.
Hi, I’m Alex. I’ll help you feel at home in the gym and get more from your training.
You might be starting for the first time or finding your way back. We’ll build from where you are, with a programme that makes sense for your week.
Understand the technique and the reason behind each exercise.
A routine we can adjust around busy weeks and changing plans.
Ask questions, get feedback and know what to work on next.
Train together in Belfast, or follow a programme
with support wherever you are.
One-to-one personal training with me by your side. Learn the movements, build your strength and feel at home in the gym.
Follow your programme in your own gym, with weekly check-ins to review your training, answer questions and make adjustments.
Not sure which is right for you? Ask Alex for advice
Six weeks. One focused programme.Make your next six weeks count.
Walk into the gym knowing what to do. Follow a plan, get feedback from Alex and build a routine you want to keep.
See the plan. Find out about the next intake.
Send an enquiry with your goals and questions, or book a call from the contact page if you’d prefer to talk.
We’ll build your training around your life, with clear steps and a pace that feels right. No guesswork needed.
We’ll review how the sessions are going and adjust your exercises, weights and schedule when you need it.
Give your hard work
something to show for it.
Getting stronger takes consistent training and a plan you can stick to. We’ll track your sessions, review your technique and check in on how you’re feeling along the way.
Enquire about coaching
Absolutely not. We start with where you are today, whether that’s your first time in a gym or your first time back in a while. Your plan meets you there.
In-person coaching gives you hands-on guidance during sessions in Belfast. Online coaching gives you a personalised programme to follow in your own gym, with weekly check-ins and support between sessions.
We’ll decide together based on your goals and the time you actually have. For many people, two or three well-planned sessions a week is a manageable starting point.
Then we build a flexible plan. Sessions can be adapted around busy weeks, travel and family life. Consistency is about finding something you can return to.
The right option depends on the level of support and number of sessions you need. We can talk through the options and pricing before you commit.
Use the enquiry form to ask about coaching, pricing or your goals. Alex will help you understand the options before you decide. If you prefer a call, use the separate booking link on the contact page.
Get stronger, feel more confident and finally know what to do in the gym. Let’s build your training around you.
Let’s build my plan